Lisa Machac is a Holistic Living Consultant trained in yoga instruction (RYT-200 and Anusara 100-hr Immersion) and meditation. She is also an Independent Product Consultant for dōTERRA Essential Oils. She is an enthusiastic proponent for using the Mind-Body connection for sustaining health and happiness, through the practices of
yoga, meditation, aromatheraphy, and an Ayurvedic diet.
Lisa's experience as a dancer and a dance teacher lends itself to a knowledge of and interest in the benefits of the proper alignment of the body. She is most passionate about sharing her love of yoga and its benefits with people who are just beginning their yoga practice, as well as seasoned practitioners with a "beginner's mind" who are eager to explore their practice.
Lisa also practices Insight Meditation and studies Buddhist philosophy.
yoga, meditation, aromatheraphy, and an Ayurvedic diet.
Lisa's experience as a dancer and a dance teacher lends itself to a knowledge of and interest in the benefits of the proper alignment of the body. She is most passionate about sharing her love of yoga and its benefits with people who are just beginning their yoga practice, as well as seasoned practitioners with a "beginner's mind" who are eager to explore their practice.
Lisa also practices Insight Meditation and studies Buddhist philosophy.
